Grams to Ounces Converter
Convert between grams and ounces instantly - useful for following recipes that list dry-ingredient weights in whichever unit your kitchen scale doesn't use.
How it works
One (weight/avoirdupois) ounce is defined as exactly 28.349523125 grams, so converting is a single multiplication or division by that fixed factor.
Ounces = grams / 28.349523125 | Grams = ounces x 28.349523125Example. 100g converts to about 3.53 oz. 8 oz converts to about 226.8g.
Grams to ounces chart
| g | oz |
|---|---|
| 5 g | 0.18 oz |
| 10 g | 0.35 oz |
| 15 g | 0.53 oz |
| 20 g | 0.71 oz |
| 25 g | 0.88 oz |
| 30 g | 1.06 oz |
| 35 g | 1.23 oz |
| 40 g | 1.41 oz |
| 45 g | 1.59 oz |
| 50 g | 1.76 oz |
| 55 g | 1.94 oz |
| 60 g | 2.12 oz |
| 65 g | 2.29 oz |
| 70 g | 2.47 oz |
| 75 g | 2.65 oz |
| 80 g | 2.82 oz |
| 85 g | 3 oz |
| 90 g | 3.17 oz |
| 95 g | 3.35 oz |
| 100 g | 3.53 oz |
| 125 g | 4.41 oz |
| 150 g | 5.29 oz |
| 175 g | 6.17 oz |
| 200 g | 7.05 oz |
| 225 g | 7.94 oz |
| g | oz |
|---|---|
| 250 g | 8.82 oz |
| 275 g | 9.70 oz |
| 300 g | 10.58 oz |
| 325 g | 11.46 oz |
| 350 g | 12.35 oz |
| 375 g | 13.23 oz |
| 400 g | 14.11 oz |
| 425 g | 14.99 oz |
| 450 g | 15.87 oz |
| 475 g | 16.76 oz |
| 500 g | 17.64 oz |
| 750 g | 26.46 oz |
| 1,000 g | 35.27 oz |
Ounces to grams chart
| oz | g |
|---|---|
| 0.5 oz | 14.2 g |
| 1 oz | 28.3 g |
| 1.5 oz | 42.5 g |
| 2 oz | 56.7 g |
| 2.5 oz | 70.9 g |
| 3 oz | 85 g |
| 3.5 oz | 99.2 g |
| 4 oz | 113.4 g |
| 5 oz | 141.7 g |
| 6 oz | 170.1 g |
| 7 oz | 198.4 g |
| 8 oz | 226.8 g |
| 9 oz | 255.1 g |
| 10 oz | 283.5 g |
| 11 oz | 311.8 g |
| 12 oz | 340.2 g |
| 13 oz | 368.5 g |
| 14 oz | 396.9 g |
| 15 oz | 425.2 g |
| 16 oz | 453.6 g |
| 20 oz | 567 g |
| 24 oz | 680.4 g |
| 32 oz | 907.2 g |
Weight ounces vs fluid ounces
This calculator converts weight (mass) ounces, used for dry ingredients like flour or meat. Fluid ounces measure volume and are a different unit entirely - a fluid ounce of water weighs about 1 oz, but a fluid ounce of honey weighs noticeably more, since fluid ounces measure volume, not weight.
Frequently asked questions
How many grams is 1 ounce?
Exactly 28.349523125 grams, commonly rounded to 28.35g or even 28g for casual cooking use.
Is a fluid ounce the same as a weight ounce?
No - a fluid ounce measures volume (1/8 of a US cup), while a weight ounce measures mass. They're only interchangeable for substances with a density very close to water, like plain water itself.
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